Smartphones have become a great tool for exercise through the new dynamic of self-service mobile applications oriented to physical exercise and providing advice from personal trainers.

Ger-Fit was conceived in this model, an application developed within the Research Network in Gerontology, Physical Exercise and Tics, aiming to develop physical exercise sessions for senior citizens based on their capabilities, pathologies and availability of material. This application has over 5000 combinations of exercises, which the user can listen to, read or watch, allowing them to develop a personalised plan based on their goals and physical condition.

Access is free via the following link: